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85af399adc67eef3593c6d401fe8c343ae7bfcbd | https://indianexpress.com/article/lifestyle/health/diabetic-walk-10-k-steps-daily-metformin-500-after-dinner-medicine-low-sugar-expert-10654937 | ‘I am diabetic. I walk 10k steps daily. I take Metformin 500 after dinner. But without any medicine, I feel low sugar before lunch and in the evening. What does it indicate?’ | Can you feel dizzy and low on sugar if you are a diabetic and take Metformin? To get an informed response to this Quora query, ‘I am diabetic. I walk 10 k steps daily. I take metformin 500 after dinner, but without any medicine, I feel low sugar before lunch and in the evening. What does it indicate?’, we reached out t... | indianexpress.com | news | en | 2026-05-01 | 2026-05-01T07:32:19+00:00 |
6f44bb04f7f83c0d8046ef68b3108bbdd2a89050 | https://indianexpress.com/article/lifestyle/health/sam-neill-cancer-free-car-t-cell-therapy-lymphoma-health-update-10663749 | ‘An extraordinary thing’: Jurassic Park star Sam Neill is cancer-free after revolutionary therapy saved him when chemo failed; an oncologist weighs in | Hollywood actor Sam Neill, widely recognised for his role as Alan Grant in the Jurassic Park films, has shared an encouraging update about his health after a prolonged battle with blood cancer. In a recent television interview with Australia’s 7News, the 78-year-old revealed that he is now cancer-free, even after conve... | indianexpress.com | news | en | 2026-04-30 | 2026-05-01T07:32:19+00:00 |
d4a776acbb2cc2d77d69e589198951207f567430 | https://indianexpress.com/article/lifestyle/health/nails-no-makeup-gynaecologist-delivery-expert-10646468 | No makeup, no jewellery: Gynaecologist’s advice before delivery | Senior gynaecologist Dr Shafali Dadhich Tungaria recently shared what one should avoid bringing when admitted for delivery or any surgery. “When you come for delivery or surgery, don’t wear makeup or any chemicals. Cut your nails. Take a shower. Take a head bath. Wear loose, comfortable clothes. Don’t wear bangles, rin... | indianexpress.com | news | en | 2026-04-30 | 2026-05-01T07:32:20+00:00 |
d5c2261954ffba828d7e3a74ba93869a47593c6c | https://indianexpress.com/article/lifestyle/health/deepika-padukone-housefull-malaria-high-fever-lara-dutta-interview-10663793 | ‘She was shivering all night’: Lara Dutta reveals the ‘wiped out’ reality of Deepika Padukone filming Housefull with Malaria; a doctor reveals whether this is safe | As Housefull marks 16 years since its release this year, actor Lara Dutta revisited memories from the film’s shoot, sharing an incident that highlighted the physical toll of illness and the pressures of sticking to demanding work schedules. During an interview with NDTV, she recalled how her co-star Deepika Padukone co... | indianexpress.com | news | en | 2026-04-30 | 2026-05-01T07:32:21+00:00 |
16ada3a175c638f0e02f583306ef04895a68b3b2 | https://indianexpress.com/article/lifestyle/health/i-had-a-bilirubin-total-of-2-3mg-dl-but-dont-have-any-symptoms-could-it-be-serious-10651987 | ‘I had a bilirubin total of 2.3mg/dl, but don’t have any symptoms. Could it be serious?’ | Whether or not you know how to interpret your medical reports with absolute precision, elevated levels of any of the mentioned parameters can strike panic. One such common medical term that might raise suspicion is bilirubin, which is commonly assumed to rise in cases of liver distress.
One such confused internet user ... | indianexpress.com | news | en | 2026-04-30 | 2026-05-01T07:32:23+00:00 |
ee206054138906be74ef36570881ff916d07bc2c | https://indianexpress.com/article/lifestyle/health/migraine-hacks-ranked-neurologist-scientific-relief-tips-10651794 | ‘Stop wasting time’: Neurologist ranks viral migraine hacks from ‘straight-up useless’ to scientifically proven | A neurologist and pain medicine specialist recently evaluated a range of widely shared migraine ‘hacks,’ ranking them on a scale of 1 to 10 based on their real effectiveness. In an Instagram video, Dr Elie Sader said, “Some of these will help. Some are straight-up useless. Stop wasting time on migraine ‘hacks’ that don... | indianexpress.com | news | en | 2026-04-30 | 2026-05-01T07:32:24+00:00 |
9ae630dd2ea15ec937659f1385bce832e19f40bf | https://indianexpress.com/article/lifestyle/health/the-12-repetitions-rule-a-quick-tip-to-know-if-your-gym-weights-are-too-heavy-or-light-10641818 | The 12-repetitions rule: A quick tip to know if your gym weights are too heavy or light | Starting a fitness journey can feel overwhelming, especially when choosing the right weights. Picking weights that are too heavy can lead to injury, while going too light may limit progress. According to Dr Ashish Choudhary, MD Orthopaedic, Aakash Healthcare, the key lies in prioritising control, form, and gradual prog... | indianexpress.com | news | en | 2026-04-29 | 2026-05-01T07:32:25+00:00 |
f46ed21768f62202324c110cebee095b42ce45df | https://indianexpress.com/article/lifestyle/health/toddlers-and-training-how-gen-alpha-parents-are-rethinking-fitness-for-their-kids-10656452 | Toddlers and training: How Gen Alpha parents are rethinking fitness for their kids | Actor Shilpa Shetty, popular for her approach towards health and wellness, was recently seen working out. But, she wasn’t alone this time. Beside her, mirroring her movements was her daughter. While fitness was once an adult quest or an incidental byproduct of “going out to play,” it is now being introduced into the fa... | indianexpress.com | news | en | 2026-04-29 | 2026-05-01T07:32:26+00:00 |
fc01a5f59de3336739339ef256466dc92e9cde81 | https://indianexpress.com/article/lifestyle/health/huda-beauty-founder-ruptured-breast-implant-scare-10662023 | ‘An infection had started’: Huda Beauty founder opens up about ruptured breast implant, urges fans to get them ‘replaced every 10 years’ | Huda Kattan got her implants done over 12 years ago, and the founder of beauty brand Huda Beauty kept telling herself, “I’ll check them later. Life gets busy, and we push things aside, especially when they don’t feel urgent. But sometimes your body will force you to slow down and listen.”
But Huda started feeling pain,... | indianexpress.com | news | en | 2026-04-29 | 2026-05-01T07:32:27+00:00 |
437b18e993f6d4329bda44d766b51f71ada812fd | https://indianexpress.com/article/lifestyle/health/pulmonologist-soha-ali-khan-poorer-skin-health-sleep-tummy-puffy-eyes-expert-10651408 | Soha Ali Khan learns why sleeping on the tummy could be ruining women’s skin health: ‘I find myself flat on my face most times’ | Pulmonologist Dr Viny Kantroo recently mentioned in a conversation with actor Soha Ali Khan that while most people love to sleep on their tummy, for women, it may not reflect well on their skin health. “Sleeping on your belly may not be good for women because they have poorer skin health when they sleep on their tummy.... | indianexpress.com | news | en | 2026-04-29 | 2026-05-01T07:32:28+00:00 |
285a7a1bd4f4216075baf7c83664fb019475a13a | https://indianexpress.com/article/lifestyle/health/why-some-type-2-diabetes-diet-exercise-others-insulin-expert-10651985 | ‘Why do some people with type 2 diabetes manage with just diet and exercise while others need insulin?’ | Have you ever, like this Quora user, wondered why some people with type 2 diabetes manage with just diet and exercise, while others need insulin? To gain an insightful understanding, we reached out to Dr Vijay Negalur, HoD of Diabetology at KIMS Hospitals, Thane, who emphasised that type 2 diabetes isn’t the same for e... | indianexpress.com | news | en | 2026-04-29 | 2026-05-01T07:32:29+00:00 |
e78119c7705c1761ddb58b2be2c4ba417dce7485 | https://indianexpress.com/article/lifestyle/health/remo-dsouza-2020-heart-attack-no-smoking-healthy-routine-100-per-cent-blockage-expert-10659538 | Remo D’Souza recalls 2020 heart attack episode, shares what happened despite his no-smoking, healthy routine: ‘It was 100 per cent blockage’ | Ace choreographer Remo D’Souza recently recalled his 2020 heart attack episode and how he still struggles to come to terms with it, considering his regimented lifestyle. “I still don’t believe it,” he said, as his wife, Lizelle D’Souza, said, “It was a shocker for him and everyone around also.”
Remo, whose original nam... | indianexpress.com | news | en | 2026-04-29 | 2026-05-01T07:32:30+00:00 |
523580138689a95cf342246900b06d2d4b9263c2 | https://indianexpress.com/article/lifestyle/health/west-nile-fever-ernakulam-kerala-suspected-cases-precautionary-measures-10659542 | Suspected West Nile fever cases raise alert: What you need to know about symptoms, spread, and prevention | Health authorities in Kerala have raised concern after five suspected cases of West Nile fever were reported in Ernakulam. According to The Hindu, the cases have emerged from multiple locations, including Elanji, Eroor in Thripunithura, Pallikkara in Kizhakkambalam, Ponekkara in Edappally, and Palluruthy. While confirm... | indianexpress.com | news | en | 2026-04-28 | 2026-05-01T07:32:32+00:00 |
8c883280434668d89e0e22ccd2a30c3218a7cff6 | https://indianexpress.com/article/lifestyle/health/the-curious-case-of-jalebi-rabri-how-a-popular-dessert-combination-triggered-temporary-paralysis-in-33-year-old-10655393 | The curious case of jalebi-rabri: How a popular dessert combination triggered temporary paralysis in 33-year-old | What seemed like a harmless craving for jalebi and rabri turned into a frightening pattern for 33-year-old Ravi (name changed) from Hyderabad. Every time he indulged in the sweet combination, he would experience sudden weakness in his arms and legs. The first time it happened, during a wedding function, Ravi assumed it... | indianexpress.com | news | en | 2026-04-28 | 2026-05-01T07:32:33+00:00 |
cb1b8b0997b8812576e87b6c8fbdec0cc4ee1b37 | https://indianexpress.com/article/lifestyle/health/arti-singh-lauki-diet-for-25-days-weight-loss-before-wedding-experts-share-warnings-10650284 | Bigg Boss 13 fame Arti Singh reveals she ate lauki for 25 days at dinner before her wedding to lose weight: ‘Just rock salt and coriander leaves’ | Bigg Boss 13 fame and TV actor Arti Singh recently revealed that she had followed an unusual diet change to lose weight ahead of her wedding. In an interview with AlphaTalks, Aarti shared that she wanted to look fitter in her wedding photos and chose a disciplined eating routine: having lauki (bottle gourd) for dinner ... | indianexpress.com | news | en | 2026-04-28 | 2026-05-01T07:32:34+00:00 |
c835233cdde2a5d2dfa64d8f5507516ed932a193 | https://indianexpress.com/article/lifestyle/health/1-in-7-stroke-patients-in-india-are-between-ages-18-44-heres-what-happens-if-you-reach-hospital-after-24-hours-of-symptom-onset-10659926 | 1 In 7 stroke patients in India are between ages 18-44: Here’s what happens if you reach hospital after 24 hours of symptom onset | A recent study by the Indian Council of Medical Research has flagged a worrying trend: 1 in 7 stroke patients in India are aged 18–44, and nearly 2 in 5 reach hospital after 24 hours of symptom onset—delays that can severely impact recovery. The analysis covered 34,792 stroke cases registered across 30 hospitals betwee... | indianexpress.com | news | en | 2026-04-28 | 2026-05-01T07:32:36+00:00 |
5fe6472b449de5d01d146167ef27d54843904f00 | https://indianexpress.com/article/lifestyle/health/soha-ali-khan-blood-report-gene-predisposed-heart-disease-risk-cholesterol-expert-10657646 | Soha Ali Khan discusses latest blood report, says a gene makes her predisposed to heart disease: ‘I have to keep my cholesterol even lower’ | Soha Ali Khan, 47, recently opened up about her latest blood work, sharing that she has a gene that makes her “predisposed to heart disease”. “I am so obsessed with being healthy. I have been told that the Mediterranean diet is the healthiest. I just did my blood test. My LDL, which is the bad cholesterol, is good; it ... | indianexpress.com | news | en | 2026-04-28 | 2026-05-01T07:32:36+00:00 |
de0b701390f2d137f4ed0a0745da73a69dccd03a | https://indianexpress.com/article/lifestyle/health/how-to-quit-sugar-without-the-crash-a-guide-to-beating-cravings-10615878 | How to quit sugar without the crash: A guide to beating cravings | Anyone who has tried cutting down on sugar can confirm that the first few days are the toughest. The more you think about not having it, the more intense the craving is. But don’t worry, this phase is temporary, and understanding what’s happening in your body can make achieving your no-sugar goal a cake walk.
According... | indianexpress.com | news | en | 2026-04-28 | 2026-05-01T07:32:38+00:00 |
500e96b5b08d803278816712f312dd1640c253e9 | https://indianexpress.com/article/lifestyle/health/from-flaky-scalps-to-weak-roots-dermatologist-separates-hair-myths-from-medical-facts-10648446 | From flaky scalps to weak roots: Dermatologist separates hair myths from medical facts | Social media is full of claims linking everyday hair concerns to deeper health issues. A recent such post by Avnish Chhabria, a wellness entrepreneur, listed “five early signs your hair shows when your body is asking for help.”
Chhabria’s list included an oily, flaky scalp, early greying, a wider parting, and weak root... | indianexpress.com | news | en | 2026-04-27 | 2026-05-01T07:32:40+00:00 |
4e49395a7b5fb05dfae59eefe7d02b9594e503b7 | https://indianexpress.com/article/lifestyle/health/why-type-1-diabetes-diagnosis-is-frequently-delayed-in-women-10650395 | Why Type 1 diabetes diagnosis is frequently delayed in women | Type 1 Diabetes is often associated with a sudden onset and clear symptoms. However, in many cases, especially among women, the early signs can be subtle, gradual, and easy to overlook, leading to delayed diagnosis.
According to Dr Pranav Ghody, Consultant Endocrinologist & Diabetologist at Wockhardt Hospitals, Mumbai ... | indianexpress.com | news | en | 2026-04-27 | 2026-05-01T07:32:42+00:00 |
70c8abae8aafe20491f6dc2f9ad3b71d38b7eed1 | https://www.hindustantimes.com/lifestyle/health/how-to-know-if-your-protein-powder-is-genuine-nutritionist-shares-4-ways-you-can-check-101777612542777.html | How to know if your protein powder is genuine? Nutritionist shares 4 ways you can check | How to know if your protein powder is genuine? Nutritionist shares 4 ways you can check
Buying protein powder? Find out how you can make the right choice to stay on top of your daily protein goals.
Protein powders have gained a non-negligible place in everyday routines, acting as a supplement to increase protein intake... | hindustantimes.com | news | en | 2026-05-01 | 2026-05-01T07:32:44+00:00 |
b393528408e70edeed5997748bd6e363305caaa7 | https://www.hindustantimes.com/lifestyle/health/woman-who-dropped-from-93-kg-to-63-kg-proves-gym-can-change-you-completely-shows-transformation-before-and-after-pics-101777613379062.html | Woman who dropped from 93 kg to 63 kg ‘proves gym can change you completely’: See before-and-after transformation pics | Woman who dropped from 93 kg to 63 kg ‘proves gym can change you completely’: See before-and-after transformation pics
Content creator Priyanka Reddy's impressive 30 kg weight loss journey from 93 kg to 63 kg showcases the power of consistency.
In an era where 'starting tomorrow' is the most common hurdle to fitness, c... | hindustantimes.com | news | en | 2026-05-01 | 2026-05-01T07:32:45+00:00 |
48cfb2d7d863269a0b1597cf74cf5585d1887a1c | https://www.hindustantimes.com/lifestyle/health/molecular-biologist-shares-three-food-categories-you-need-in-your-diet-to-improve-gut-microbiome-101777603037833.html | Molecular biologist shares three food categories you need in your diet to improve gut microbiome | Molecular biologist shares three food categories you need in your diet to improve gut microbiome
Learn from a molecular biology expert what exactly you need to put on your plate to improve the complex ecosystem of microorganisms in your gut.
Your gut health's balance depends on a complex system of microorganisms that l... | hindustantimes.com | news | en | 2026-05-01 | 2026-05-01T07:32:46+00:00 |
8c288783d0637f6f701e8990856128187bafcd32 | https://www.hindustantimes.com/lifestyle/health/celebrity-nutritionist-rujuta-diwekar-reveals-5-tips-fix-vacation-digestion-problems-constipation-bloating-loose-motion-101777600455918.html | Celebrity nutritionist Rujuta Diwekar reveals 5 tips to fix post vacation digestion problems: ‘Between 4 to 6 pm have…’ | Celebrity nutritionist Rujuta Diwekar reveals 5 tips to fix post vacation digestion problems: ‘Between 4 to 6 pm have…’
Often many suffer from constipation, bloating, loose motions after their trips. Learn from celebrity nutritionist Rujuta Diwekar how to fix your gut.
Post-vacation, digestive health is thrown into tur... | hindustantimes.com | news | en | 2026-05-01 | 2026-05-01T07:32:47+00:00 |
f49bfa580be43977257d55a050236c0e56f6cae9 | https://www.hindustantimes.com/lifestyle/health/money-happens-tips-for-dealing-with-student-loan-debt-when-it-affects-your-mental-health-101777580544599.html | Money Happens: Tips for dealing with student loan debt when it affects your mental health | Money Happens: Tips for dealing with student loan debt when it affects your mental health
Money Happens: Tips for dealing with student loan debt when it affects your mental health
NEW YORK — Between her college and master's degrees, Justene Bologna accumulated over $200,000 in debt. It has affected not only her finance... | hindustantimes.com | news | en | 2026-05-01 | 2026-05-01T07:32:48+00:00 |
d00b1ba1421d34b9b13a79c96636cd97cb4ccd5e | https://www.hindustantimes.com/lifestyle/health/raipur-oncologist-explains-if-pesticides-can-cause-cancer-shares-how-to-avoid-them-in-food-101777549919868.html | Raipur oncologist explains if pesticides can cause cancer, shares how to avoid them in food | Raipur oncologist explains if pesticides can cause cancer, shares how to avoid them in food
Exposure to pesticides have been linked to cancer but the risk is not same for everyone, explains Dr Sharma.
Pesticides have long been linked to causing cancer. However, according to Dr Jayesh Sharma, Raipur-based oncologist wit... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:49+00:00 |
cbb71ef7ddba3bca9c8947d764dbfc86682b6aa3 | https://www.hindustantimes.com/lifestyle/health/is-appendix-really-useless-woman-blames-chronic-stomach-problems-to-its-removal-heres-what-science-reveals-101777544703723.html | Is appendix really useless? Woman blames chronic stomach problems to its removal. Here's what science reveals | Is appendix really useless? Woman blames chronic stomach problems to its removal. Here's what science reveals
Recent studies indicate the appendix helps maintain gut health by housing beneficial bacteria.
Scientists used to think the appendix inside the human body was a vestigial organ. In an Instagram video shared on ... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:50+00:00 |
abb2fa1c46c3dd729cf1f45bb5849fc9a82ecf4e | https://www.hindustantimes.com/lifestyle/health/should-you-use-soap-to-wash-your-intimate-area-gynaecologist-answers-6-common-questions-women-ask-101777539479868.html | Should you use soap to wash your intimate area? Gynaecologist answers 6 common questions women ask | Should you use soap to wash your intimate area? Gynaecologist answers 6 common questions women ask
Intimate hygiene decoded: Know all the basics here and clear your doubts, from correct underwear choice to how to prevent UTIs.
Intimate hygiene is indispensable and integral to overall wellness, curbs irritation and infe... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:52+00:00 |
9abb7820bd47ee9bfd5ffb0ae4fc9963b5d9991e | https://www.hindustantimes.com/lifestyle/health/aiims-trained-gastroenterologist-shares-ideal-bedroom-temperature-and-7-other-habits-for-better-sleep-101777542771890.html | AIIMS-trained gastroenterologist shares ideal bedroom temperature and 7 other habits for better sleep | AIIMS-trained gastroenterologist shares ideal bedroom temperature and 7 other habits for better sleep
Getting quality sleep is an necessary for good health, but it is often easier said than done. Dr Sethi shares eight habits that can help.
Quality sleep is one of the immutable requirements of good health. Though the bo... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:53+00:00 |
aebd1268ca6fecf1475618bc198a55fbab80a99d | https://www.hindustantimes.com/lifestyle/health/from-rashes-to-discolouration-7-skin-changes-dermatologists-link-to-potential-heart-disease-risks-101777541829294.html | From rashes to discolouration: 7 skin changes dermatologists link to potential heart disease risks | From rashes to discolouration: 7 skin changes dermatologists link to potential heart disease risks
Skin is not merely a cosmetic surface but an indicator of several underlying health conditions, which are often overlooked.
Your skin is not merely a cosmetic surface; it can reveal warning signs of heart disease you cann... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:54+00:00 |
0fa61924db549c013c56a466f5c4c96722f2c247 | https://www.hindustantimes.com/lifestyle/health/can-autism-or-adhd-be-diagnosed-in-adulthood-psychologist-shares-what-they-look-like-in-adults-101777532387302.html | Can autism or ADHD be diagnosed in adulthood? Psychologist shares what they look like in adults | Can autism or ADHD be diagnosed in adulthood? Psychologist shares what they look like in adults
Expert debunks common myths and discloses how ADHD and autism can be masked for years, well into adulthood.
Austism is usually thought of as a school-age condition, typically associated with the quiet, aloof student who keep... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:55+00:00 |
eb2ffc77710066bb31b58242833c718855693e24 | https://www.hindustantimes.com/lifestyle/health/heart-surgeon-went-1500-days-without-drinking-alcohol-here-is-what-happened-4-things-he-learnt-101777536984652.html | Heart surgeon went 1,500 days without drinking alcohol; here's what happened: 4 things he learnt | Heart surgeon went 1,500 days without drinking alcohol; here's what happened: 4 things he learnt
Heart surgeon Dr Jeremy shares insights after 1,500 days alcohol-free, emphasising improved mental clarity, emotional stability, and reliable routines.
Despite alcohol use being a risk factor for numerous health-related con... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:56+00:00 |
d8181d09a8d8a968989b5e9cb10baa88eaaa598d | https://www.hindustantimes.com/lifestyle/health/uk-surgeon-explains-if-microplastics-increase-colon-cancer-risk-shares-control-measures-101777535641552.html | UK surgeon explains if microplastics increase colon cancer risk; shares control measures | UK surgeon explains if microplastics increase colon cancer risk; shares control measures
Microplastics inside the gut can create a number of health problems. However, we are yet to get proof that they increase colon cancer risk in humans.
Microplastics are not just all around us, it is present inside us as well. Since ... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:57+00:00 |
4e119d6fd8e7fb59d3c5de8cd60118c64f10f07c | https://www.hindustantimes.com/lifestyle/health/is-your-daily-routine-making-you-sick-naturopathy-expert-reveals-hidden-lifestyle-risks-you-may-be-ignoring-101777530299144.html | Is your daily routine making you sick? Naturopathy expert reveals hidden lifestyle risks you may be ignoring | Is your daily routine making you sick? Naturopathy expert reveals hidden lifestyle risks you may be ignoring
Your daily routine plays a crucial role in shaping your overall health and well-being—here’s how it may be making you sick without you even realising.
In today's time, people lead their lives through automatic e... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:58+00:00 |
b63998e5948e6f577f0c02409c6a18445d4a79d8 | https://www.hindustantimes.com/lifestyle/health/body-acne-in-summer-dermatologist-explains-what-you-are-doing-wrong-dont-sit-in-sweat-soaked-clothes-after-gym-101777523462892.html | Body acne in summer? Dermatologist explains what you are doing wrong: ‘Sitting in sweat-soaked clothes after gym…’ | Body acne in summer? Dermatologist explains what you are doing wrong: ‘Sitting in sweat-soaked clothes after gym…’
Your summer habits may be making body acne worse. Find out about the treatment so you can reduce body acne.
Acne is associated with facial breakouts. But did you know you can also get body acne, which tend... | hindustantimes.com | news | en | 2026-04-30 | 2026-05-01T07:32:59+00:00 |
9fe052791ea30812cd0f090d3793c7f8904e8c83 | https://www.hindustantimes.com/lifestyle/health/are-you-eating-cucumbers-wrong-dietician-shares-the-one-common-mistake-many-make-when-you-peel-it-101777475297174.html | Are you eating cucumbers wrong? Dietician shares the one common mistake many make: ‘When you peel it…’ | Are you eating cucumbers wrong? Dietician shares the one common mistake many make: ‘When you peel it…’
Peeling cucumber is the most common way to prepare it. Find out what it does to the remaining cucumber and why you should reconsider it.
Cucumber is the summer favourite fruit for many good reasons. It is juicy, refre... | hindustantimes.com | news | en | 2026-04-29 | 2026-05-01T08:33:16+00:00 |
aad7674a2c5eade55b98b61d0861cbac80eec343 | https://www.hindustantimes.com/lifestyle/health/doomscrolled-for-too-long-now-you-cant-sleep-doctor-explains-how-prolonged-screen-exposure-affects-your-brain-101777475694030.html | Doomscrolled for too long, now you can't sleep? Doctor explains how prolonged screen exposure affects your brain | Doomscrolled for too long, now you can't sleep? Doctor explains how prolonged screen exposure affects your brain
Scrolling before bed is addictive, but it may be negatively impacting your sleep patterns. Dr Sood explains how screen time can overstimulate your brain.
Ever found yourself scrolling endlessly before bed, o... | hindustantimes.com | news | en | 2026-04-29 | 2026-05-01T08:33:16+00:00 |
50777eeabed428d128663599cee9b2b676e690d2 | https://www.hindustantimes.com/lifestyle/health/tamannaah-bhatias-fitness-trainer-explains-why-intermittent-fasting-is-not-working-for-you-shares-one-big-mistake-101777471762578.html | Tamannaah Bhatia's fitness trainer explains why intermittent fasting is not working for you, shares one big mistake | Tamannaah Bhatia's fitness trainer explains why intermittent fasting is not working for you, shares one big mistake
Intermittent fasting is often one of the tools resorted to for fat loss, but learn why it may not always work as expected.
Intermittent fasting is hailed for weight loss primarily because you fast for a s... | hindustantimes.com | news | en | 2026-04-29 | 2026-05-01T08:33:17+00:00 |
986158b49c4110d2b99f348e823aee04c9fa0c32 | https://www.hindustantimes.com/lifestyle/health/plant-protein-or-animal-protein-uk-surgeon-explains-which-option-is-better-for-long-term-muscle-growth-101777472106892.html | Plant protein or animal protein? UK surgeon explains which option is better for long term muscle growth | Plant protein or animal protein? UK surgeon explains which option is better for long term muscle growth
Plant protein has long been vilified as the inferior one, but does the source of protein really matter in the long run? Dr Rajan finally settles the debate.
Ever since conversations around protein and fitness gained ... | hindustantimes.com | news | en | 2026-04-29 | 2026-05-01T08:33:19+00:00 |
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